Articles
Many experience religion and spirituality as a help to their mental health, but for others, religion is a source of psychological stress, painful memories, and trauma. What is the path forward for those who have been harmed, rather than healed, by reli…
The novel virus not only has caused most organisations to close their doors and many of us to stay indoors, but also has led to high levels of stress and anxiety.
While such restrictions are essential to reducing the spread of the virus, its perv…
Corporations intent on making employees more engaged and creative are focusing on happiness as the answer. Chief Happiness Officer is an
When you get to know a horse, you feel naturally comfortable. The same is true of a loyal dog or a kind cat. Really, any nice creature can become a significant friend. That’s one of the most powerful parts of equine therapy: horses create a bond that i…
Focusing with ADHD isn’t always simple, but when the ADHD gods smile on us, sometimes we’re able to fall into that particular state where we become completely immersed in the task at hand – hyperfocus.
I think of hyperfocus as being somewhere in …
We score our practitioners according to their activity: including published articles, added services and provided videos for Core Sp…
We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…
We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…
We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…
We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…
We score our practitioners according to their activity: including published articles, added services and provided videos for Core Sp…
often have we heard mothers or doctor’s advice their kids or patients to eat iron rich food? Often, we wonder, why a mineral is so necessary for our body and how we will ensure its enough supply. Today in this blog, we will discuss everything important…
Mental Health is invisible to most people, that is why it is extremely important to speak up about your feelings. If you ever feel down or the thoughts start to circle around, do things that you enjoy or something that has helped you in the…
Undoubtedly, social networking plays a vital role in broadening teen 's social connections and helping them learn valuable technical skills. But what impact is all of this social networking having on young minds?&nbs…
There are a lot of misconceptions about prioritizing your physical and mental health that are floating around in society. For example, there are many beliefs that your mental health is fundamentally controll…
This should be a hard blog post to write–after all, it’s the one where I openly admit I had an emotional breakdown and saw a mental health professional–but it’s actually easy. And it’s easy because it has a good ending: facing long odds and a frustrati…
It is common knowledge that school education is an essential part of the path towards a successful carrier. Any type of professional growth starts at school and continues throughout upcoming years to hopefully one day ensure a successful admission to a…
Acetaminophen — commonly known as Tylenol in the US and Paracetamol elsewhere — reduces people’s empathy for the pain of others, new research finds.
Acetaminophen is an ingredient in over 600 different medication…
Millions worldwide suffer from chronic musculoskeletal back pain (lasting over three months). The issue is so large that in the UK alone, it's estimated that 116m days of work are missing, a mi…
Most of us experience some level of stress and anxiety in our lives. It can be relatively mild or extremely severe and debilitating — or anywhere along the spectrum. Some examples include general stress at work, relationship issues, fears and phobias, …
Having a good diet can not only be beneficial for your physical health, but it can also have advantages for your mental health as well. Here are some of the best results of having a diverse and nutrient-dense meal plan.
Lessen Anxi…
About 20 percent of youth in the United States live with a mental health condition, according to the National Institute of Mental Health.
That’s the bad news.
The good news …
If you’ve ever worked in a cubicle, you’ve undoubtedly had one of those days where you have a billion things to do, not enough time to do them all, and the banal office chatter and various other distractions are killing your stride. You swear you’re go…
There can be no doubt that the job market has been more resilient since the financial crisis than many imagined. Unemployment did not rise as far as was feared and the recovery in employment to pre-recession levels has been quicker than forecast by eve…