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Mental Health
Recovering from Religious Trauma & Spiritual Wounds

Many experience religion and spirituality as a help to their mental health, but for others, religion is a source of psychological stress, painful memories, and trauma. What is the path forward for those who have been harmed, rather than healed, by reli…

Natural and Organic Beauty
Four Ways To Invest In Your Mental Health During Lockdown

The novel virus not only has caused most organisations to close their doors and many of us to stay indoors, but also has led to high levels of stress and anxiety.

While such restrictions are essential to reducing the spread of the virus, its perv…

Self Help
Happiest people are less creative

Corporations intent on making employees more engaged and creative are focusing on happiness as the answer. Chief Happiness Officer is an

Mental Health
Here is how horses can help your mental health

When you get to know a horse, you feel naturally comfortable. The same is true of a loyal dog or a kind cat. Really, any nice creature can become a significant friend. That’s one of the most powerful parts of equine therapy: horses create a bond that i…

Health Psychology
How to focus if you have ADHD

Focusing with ADHD isn’t always simple, but when the ADHD gods smile on us, sometimes we’re able to fall into that particular state where we become completely immersed in the task at hand – hyperfocus.

I think of hyperfocus as being somewhere in …

Reiki
TOP-5 CORE SPIRIT BEST practitioners, December 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Core Sp…

Mental Health
TOP-5 CORE SPIRIT BEST practitioners, October 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…

Medical intuition
TOP-5 CORE SPIRIT BEST practitioners, August 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…

Hatha yoga
TOP-5 CORE SPIRIT BEST practitioners, July 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…

Emotional Freedom Technique
TOP-5 CORE SPIRIT BEST practitioners, May 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…

Guided Meditation
TOP-5 CORE SPIRIT BEST practitioners, June 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Core Sp…

Home Remedies
LOW ON IRON STORES? HERE IS WHAT YOU SHOULD BE EATING

often have we heard mothers or doctor’s advice their kids or patients to eat iron rich food? Often, we wonder, why a mineral is so necessary for our body and how we will ensure its enough supply. Today in this blog, we will discuss everything important…

Mental Health
Mental Health

Mental Health   is invisible to most people, that is why it is extremely important to speak up about your feelings. If you ever feel down or the thoughts start to circle around, do things that you enjoy or something that has helped you in the…

Mental Health
The affect of Social Media on teen's mental health.

Undoubtedly,   social networking plays a vital role  in broadening teen 's social connections and helping them learn valuable technical skills. But what impact is all of this  social  networking having on young  minds?&nbs…

Mental Health
How To Prioritize Your Own Mental Health

There are a lot of misconceptions about prioritizing your physical and mental health that are floating around in society. For example, there are many beliefs that your mental health is fundamentally controll…

Lifestyle and Behaviour
Working Remotely, Coworking Spaces, and Mental Health

This should be a hard blog post to write–after all, it’s the one where I openly admit I had an emotional breakdown and saw a mental health professional–but it’s actually easy. And it’s easy because it has a good ending: facing long odds and a frustrati…

Education
Why Mental Health Education in Schools is So Important?

It is common knowledge that school education is an essential part of the path towards a successful carrier. Any type of professional growth starts at school and continues throughout upcoming years to hopefully one day ensure a successful admission to a…

Emotional Intelligence
This Popular Painkiller Kills Your Feelings of Empathy and Se...

Acetaminophen — commonly known as Tylenol in the US and Paracetamol elsewhere — reduces people’s empathy for the pain of others, new research finds.

Acetaminophen is an ingredient in over 600 different medication…

Physiotherapy
Osteopathy to treat mental health issues

Millions worldwide suffer from chronic musculoskeletal back pain (lasting over three months). The issue is so large that in the UK alone, it's estimated that 116m days of work are missing, a mi…

VR Therapy
Virtual Reality Therapy: Treating The Global Mental Health Cr...

Most of us experience some level of stress and anxiety in our lives. It can be relatively mild or extremely severe and debilitating — or anywhere along the spectrum. Some examples include general stress at work, relationship issues, fears and phobias, …

Mental Health
Mental Health Benefits of a Nutritional Diet

Having a good diet can not only be beneficial for your physical health, but it can also have advantages for your mental health as well. Here are some of the best results of having a diverse and nutrient-dense meal plan.


Lessen Anxi…

Applied sciences
New AI Mental Health Tools Beat Human Doctors at Assessing Pa...

About 20 percent of youth in the United States live with a mental health condition, according to the National Institute of Mental Health.

That’s the bad news.

The good news …

Mental Health
Open Offices Are Bad for Productivity and Mental Health, Stud...

If you’ve ever worked in a cubicle, you’ve undoubtedly had one of those days where you have a billion things to do, not enough time to do them all, and the banal office chatter and various other distractions are killing your stride. You swear you’re go…

Social Inclusion
A Bad Job is Harder on Your Mental Health than Unemployment

There can be no doubt that the job market has been more resilient since the financial crisis than many imagined. Unemployment did not rise as far as was feared and the recovery in employment to pre-recession levels has been quicker than forecast by eve…

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