Articles

Lost and feeling alone, on your spiritual journey is the way you should feel, it’s how grow in life. Lost and feeling alone in our relationships is when we say to ourselves it’s time to move on from those relationships that just abandon us or are stringi…

Trauma is the curveball that life throws when you least expect it. It can shatter the tranquility of your existence in the blink of an eye or erode your soul slowly, drop by drop. Regardless of its entry point, the impact can be profound and lasting. Thi…

Emotional Abuse in Children is a serious issue that affects millions of children worldwide, and it can take many forms. While most people think of physical or sexual abuse when they think of child maltreatment, a recent study in Australia found that emoti…

Broken Glass Broken glass shattered into millions of tiny pieces. Something no one would think of put back together. You look at it and think sweep it up and throw it way. So many people sweep up broken glass and discard it like its nothing. Broken glass…

We all go through sad times, it’s probably one of the most universal human experiences. Some people experience sadness in waves and others may experience a particularly difficult week or month. Either way, here are some tips to help with the heaviness. Ad…

“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layers of holding others’ weight were shedding. Now she could sift out what was hers and what didn’t b…

Emotional trauma and stress are directly connected to ongoing physical illness and physical symptoms that most of us negotiate. When we have an overwhelming fear episode, our body goes into a physical and emotional response we know as “fight or flight.” …