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Detox Diets

4 min.
Master Cleanse
Mar 22 2021
What to do to lower stress and boost productivity

Today marks the first day of my Ease-In to my 10th annual Master Cleanse, with my first starting back in 2005, which was a well documented and epic failure.

However, I am grateful today for all the success and abundance The Master Cleanse has brought int…

Demi Powell
4 min.
Master Cleanse
Mar 22 2021
What Is Candida Cleansing

There are many different ways one can eliminate a yeast overgrowth from the body, but unfortunately too much emphasis is placed on “killing the yeast”, without fully understanding the consequences of such an approach. This kill approach only serves to tem…

Demi Powell
4 min.
Juice fasting
Feb 1 2021
Is juicing safe? A dietitian’s view on this popular diet.

As a nutritionist, I get instantly interested in all occurring dieting trends. I do research, collect patients’ feedback and sometimes try things myself. For example, last month I did a 30-day keto challenge and was really pleased with this diet as it bro…

Demi Powell
2 min.
Detox Diets
Mar 29 2018
How Our Addiction to Sugar Is Killing Us

We have never in history been exposed to the level of sugars we are ingesting today.

The consequences of this is huge but it isn’t just sugars its all processed foods.

From 1982 to 2012 in America we have seen a 100% rise in process food consumption.

Marguerite Little
3 min.
Detox Diets
Mar 29 2018
This Antioxidant Is Vital for Your Health. Here is How to Make Sure You're Getting Enough of It

There are even ratings of antioxidant levels for foods such as cacao, blueberries, and others. They are important and beneficial. But the most important one is created by your liver, which in our toxic environment needs all the help it can get.

It is . I…

Marguerite Little
3 min.
Detox Diets
Mar 29 2018
The amazing health benefits of turmeric

Turmeric, an orange-colored spice imported from India, is part the ginger family and has been a staple in Middle Eastern and Southeast Asian cooking for thousands of years.

In addition, ayurvedic and Chinese medicines utilize turmeric to clear infections…

Marguerite Little
4 min.
Detox Diets
Mar 29 2018
This Simple Change of Diet Offers Enormous Benefits to Cancer Patients

Researchers have shown for the first time that by simply cutting a particular amino acid from a mouse’s diet, you can stop it from producing new blood cells entirely. That might sound like a bad thing, but would be incredibly beneficial for patients who a…

Marguerite Little
3 min.
Detox Diets
Nov 7 2017
Master Cleanse: This 48-Hour Total Detox Will Remove All Toxins and Heal Your Body

The colon is a vital part of a healthy, functioning body. It plays a role in digestion, in your immune system, and in maintaining the water balance in your body. The colon is the part of the large intestine extending from the cecum to the rectum.

A colon…

Marguerite Little
3 min.
Detox Diets
Mar 29 2018
Better Than a Sleeping Pill — Boiled Banana “Tea” is a Natural Remedy for Insomnia and Fatigue

We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the…

Marguerite Little
9 min.
Detox Diets
Mar 29 2018
Techniques For Cleansing the Body and Detoxifying

We have received an enormous volume of questions about cleansing. This article attempts to answer the basic cleansing questions. Cleanses should never be attempted during illness. During most cleanses, the toxins that begin flowing throughout the blood pr…

Marguerite Little
5 min.
Detox Diets
Nov 21 2017
Liquorice Root Repairs Even Severe Liver Damage, New Research Shows

Most of us should know by now that one of the pitfalls of alcohol consumption is liver damage.

According to the Centers for Disease Control, 38,170 Americans died from chronic liver disease (cirrhosis) in 2014. Of these, at least 19,388 were alcohol-rela…

Marguerite Little
2 min.
Detox Diets
Mar 29 2018
You Should Detox with Hydrogen Peroxide. Here is How

Most people wrongly assume that their pH level is either normal or unimportant. However, the truth is that most people (due to both natural functions in your body and a unbalanced diet) are acidic. Not only do most people consume acid forming foods (such …

Marguerite Little
4 min.
Detox Diets
Mar 29 2018
Every Time You Fly on a Plane You Are Exposed to Toxic Chemicals. Here is How to Recover

Over the last 9 years, I have traveled around the country and the world teaching people how to use diet and lifestyle to restore health. However, all that travel created a problem for me. Often, for the next 24 to 48 hours after I’d flown somewhere, I’d e…

Marguerite Little
1 min.
Detox Diets
Mar 29 2018
If You Cook Rice Like This, It Can Lead to Arsenic Poisoning

Experiments suggest normal method for cooking rice can expose consumers to range of health problems including heart disease, diabetes and cancer.

Millions of people are putting themselves at risk by cooking their rice incorrectly, scientists have warned.…

Marguerite Little
1 min.
Detox Diets
Mar 29 2018
Scientists Warn: You Should Never Eat Tuna

Tuna caught off California carry radiation from the Japanese disaster, Stanford scientist finds Radioactive cesium from the 2011 Japanese nuclear disaster has been carried across the Pacific Ocean to California waters in the flesh of Pacific Bluefin tuna,…

Marguerite Little
9 min.
Detox Diets
Sep 25 2019
10 Reasons Why Drinking Gin is Really Good for You

Alcohol isn’t exactly considered a healthy lifestyle choice; more often than not, it’s associated with empty calories and bad decisions. But that doesn’t mean there aren’t a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of…

Demi Powell