Articles

Silver
Silver is the colour of the moon, which is ever changing. It moves like water with the ebbs and flows of the tide. It relates to the feminine principle and the emotional sensitive aspect of the mind. It balances, harmonises and mentally cleanses…

Black
This is not a colour we use in therapy as a healer as black is not really a colour, it is an accumulation of all colour, it is like a black hole which absorbs all colour. As therapists we do from time to time see black in auras which signifies to us…

This is one of the smaller chakras, this one can be found next to the green chakra as it also works on the heart. Pink is the colour of self love and I tend to use this colour a lot in Colour Therapy and in all my holistic work.
Pink is emotionally soothi…

Green brings physical equilibrium and is physically relaxing. It stimulates the pituitary gland, helping to balance our emotions. Green shows a strong affinity with nature, it can also reveal a desire for harmony and balance in your life and the need for …

Could the answer to fighting Alzheimer’s disease be as simple as a flickering light?

An hour a day of light therapy has been found to break down Alzheimer’s-like brain deposits in mice. That’s a long way from it working in people, but because it seems

a…

The use of Colour as a Therapy is a truly holistic, non-invasive and powerful therapy which dates back thousands of years; evidence of this can be found in ancient texts from India, China and Egypt.

Colour is simply light of varying wavelengths and, as s…

We’re heading into autumn and many people now understand what “winter blues” are, in fact, the very real Seasonal Affective Disorder (SAD). Many SAD sufferers find relief with bright light therapy but others are unable to use bright light therapy for vari…

We all know that light is composed of colors. Along with colors, light also consists of chemical and emotional elements since it emits heat, electricity and magnetism. Thus, light, along with its component colors, can be used for healing the mind, body an…

Colour is a powerful communication tool. It can affect moods and evoke emotions, cause physiological reactions and even signal certain actions. Do you ever wonder why you wear red one day and blue the next? Or why you feel energized in a friend’s house, b…

Could a simple change in hue affect your health? According to age-old techniques collectively known as color therapy, color can indeed lift your mood — and more.

Color therapy, also known as chromotherapy, refers to the practice of using color and light …

I firmly believe that light and sleep are two of the most under-used tools for improving health (and that improper management of both are two of the biggest reasons for many health problems). Sound crazy? There is a lot of evidence to support the idea tha…