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2 min.
Life Coaching
Sep 8 2022
5 MOST TOXIC HABITS THAT YOU NEED TO AVOID AT ANY COST

Humans are beings of habits and routines. We get used to whatever environment we are living in. Moreover, we become more prone to the things we do every day. However, we need to be more conscious of what habits we attain over time. We never know when we g…

huda tufail
2 min.
Life Coaching
Jul 17 2022
How I Spoke to 3 Million People Without Having a Panic Attack!

I faced my fear of public speaking, worked through panic attacks and a year later was speaking to three million listeners on an international radio show and breezing through television interviews. Here’s how to reclaim your voice whether in small work pre…

Dr. Michele S. Zirkle
3 min.
Life Coaching
Apr 26 2022
A Bad Mood Tool Box

We’re all intimately familiar with what it’s like to be in a bad mood. Sometimes there is a reason for it, other times you simply wake up on the wrong side of the bed. There are times bad moods need to be felt. Where we need to take a day to take it easy …

Alyssa Kelliher
3 min.
Life Coaching
Apr 7 2022
For Better Health, Do What You Love!

Health and Human Design

Research shows when you feel good mentally and emotionally, this impacts your physical health too! Most of us don’t need science to tell us this because we can feel it.
I am a Registered Dietitian and use a functional nutrition ap…

Kelly Harrington, MS, RDN
2 min.
Life Coaching
Mar 11 2022
How to overcome Boredom?

Do you know most of us pick up bad habits and addictions during our boredom time?

A research conducted by University of Britrish columbia states that 8 out of 10 people are bored/worried/stressed/ sad in the world since pandemic time .

According to Was…

Amritha Kailas
6 min.
Life Coaching
Mar 2 2022
Unshakeable Inner Peace: Your Birth Right

Living Without Peace

If you’ve ever been involved or brushed with the self-development industry you will be very familiar with the promises of everlasting peace that are thrown around. The same promises will usually be afforded to love, joy and freedom. …

Malise Banks
2 min.
Life Coaching
Feb 24 2022
5 Easy Steps to Overcome Self Sabotaging

Do you have an inner voice in your head that holds you back and prevents you from achieving your goals?

All that we think is not true. Inner critic or the negative voice that chatters to us pulling us back and drowning you sometimes into misery or sorro…

Amritha Kailas
1 min.
Life Coaching
Feb 17 2022
7 Benefits of Failure

Do you know failure is an essential ingredient for our own personal development?

All the great people in the world who have achieved great things in life have failed more times than we can imagine. Thomas Edison failed 10,000 times before inventing the b…

Amritha Kailas
1 min.
Life Coaching
Jan 3 2022
What is knowledge?

The Gospel of Michael:

Knowledge begins upon the arrival of attention, and it ends with the departure of attention in an intuitive feeling, whether you are conscious of this or not.

Regardless of age, creed, ethnicity, credentials, or background; this f…

Michael Smith
2 min.
Life Coaching
Jan 1 2022
Recreating a New Life

How can we make our new year a magical and memorable one in our life?

New Year brings new hope, new ambitions, new joy and new dreams in all our minds.

Time is a precious asset that once lost is gone forever. It brings opportunities to us so that we can…

Amritha Kailas
1 min.
Life Coaching
Dec 13 2021
A Letter of Gratitude

Nobody Succeeds here Alone !!

It brings me joy and tears as I write about my dearest Mom who brought me into this world. I am what I am because of her. I know the pain she took to bring me up all by herself even in the most challenging situations. I am v…

Amritha Kailas
3 min.
Life Coaching
Dec 2 2021
A Powerful Alternative Approach to Treat Anxiety and Depression

The following is an exploration of how we might rewire the brain for more happiness and less anxiety and depression. This point of view is taken from Neuro Linguistic Programming and may be helpful in expanding your awareness around how we program our min…

Malise Banks
2 min.
Life Coaching
Dec 1 2021
How to Set Boundaries in 5 Easy Steps

Boundaries are essential for authentic and genuine connection with both yourself and others. During the busy holidays don’t forget to continue to hold space around what leaves you feeling your best. This will enable you to show up for both yourself and ot…

Alyssa Kelliher
1 min.
Life Coaching
Nov 22 2021
3 things to do when you’re stuck in a bad mood:

3 things to do when you’re stuck in a bad mood:

Burn sage. It smells good and the action of smudging it around yourself and your living space makes you feel like you’re doing something. Feeling like you’re doing something makes you feel better. Sage has…

Alyssa Kelliher
2 min.
Life Coaching
Nov 20 2021
Crisis: a matter of Neglected Needs?

Crisis: a Matter of Neglected Needs?

Introduction
You may be somewhat familiar with the concept of the Human Needs through Abraham Maslow’s ‘Hierarchy of Needs’. The Human Needs are our most powerful drivers. They determine our choices and our behavior. …

Arjan Bogaers
2 min.
Life Coaching
Nov 4 2021
Choice Really Is A Big Deal

You hear it floating around in memes and discussion groups on the Internet–and you may have even said it yourself: “Happiness is a choice”. I’m always needing to correct the oversimplified grammar by insisting: “Well, choice itself is not happiness. You c…

Boyd Martin
2 min.
Life Coaching
Nov 3 2021
How to manage your Notice Period with grace and dignity

We have all resigned from a job at some stage during our career.

Your notice period can sometimes be a very uncomfortable period as you begin to prepare for your exist. Some organisations will allow you to leave once you have handed in your resignation a…

Ideal Careers Coaching
4 min.
Life Coaching
Nov 3 2021
5 Effective Tips to effectively manage Work Overload and save your Sanity

Many years ago, I had a manager who said “if you cannot get through your days’ work in a day, then something is wrong. Either your load is too heavy or the processes you are using are ineffective.”

Now we all accept there will be times when the workload …

Ideal Careers Coaching
2 min.
Life Coaching
Nov 3 2021
Manifestation is a 2 Step Process

Manifestation is a Two Step Process

Step 1: Manifest

Manifestation and the The Law of Attraction(LOA) have gained attention and momentum. This is great, LOA has been life changing for me. I want more people to experience the benefits manifestation can o…

Alyssa Kelliher
2 min.
Life Coaching
Oct 25 2021
Why Memes Are So Useful

Since embracing the “quantum” way of life, many things have changed for me. I notice I have really different “pet peeves”–behaviors of self or others that stimulate an automatic reaction because of a pre-conceived judgment or point of view.

We call them …

Boyd Martin
2 min.
Life Coaching
Oct 24 2021
Limiting the Infiniteness of You

One of the most basic realities about being a spiritual being is that we are infinite. We have all the power, all the awareness, all the knowledge we need to create anything we desire. In fact–a hard fact–is that we have created, in great detail, everythi…

Boyd Martin
2 min.
Life Coaching
Oct 22 2021
An Alternative to Figuring Out the Future

I love those moments when “out of the blue” you get an insight on how you’ve been living your life–and they seem to come when I’m doing something mundane, like walking the dog, driving the car, or grocery shopping (must be some neurological circumstance o…

Boyd Martin
2 min.
Life Coaching
Oct 21 2021
Gaining Perspective in the Moment

An article inspired me about joy not having to be an intense experience, and that cultivating an awareness of “okayness” is a valid path to well-being. In fact, unamplified states of gratitude and appreciation for the “little things” in life goes a long w…

Boyd Martin
2 min.
Life Coaching
Oct 20 2021
Taking That Leap of Faith

Commitment is a complicated and funny concept. On the one hand it represents strict, unbending discipline. On the other it represents a giving up, or letting go–a turning of one’s soul totally over to a belief.

The first definition makes me feel tired. D…

Boyd Martin

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