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Holotropic Breathwork is a type of New Age practice that was developed by psychiatrists Stanislav and Christina Grof in the 1970s out of their interest in altered states of consciousness as a potential therapeutic tool.
Holotropic breathwork involves con…
Overview
Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process involves breathing at a fast rate for minutes to h…
Breathwork Release and Trauma therapy session (90 mintues).
This approach focuses on directly communicating with pent up emotions that are stored within the body.
The unique combination of breath and some guidance allows the client to safely release deep…
Breathwork is an incredibly powerful way to get out of the head and into the body in order to release stored energy and to heal our physical, mental, emotional and spiritual bodies. .
Each session that I offer is completely unique to YOU and your needs. …