Articles

The cabbage soup diet is a diet that makes its followers to eat cabbage soup a few times a day for one week. On the diet, you can as well consume a few other low-calorie foods—like any fruit (but not bananas), beef, vegetables, and skim milk—on particular…

Discard, Freeze or Give Away Your Party Leftovers!

Catherine here,

One of my regular customers was struggling with Super Bowl leftovers. She didn’t want to eat them but she didn’t want to be wasteful either.

Unfortunately, she was afraid she was going …

What Is It?

The grapefruit diet is a protein-rich meal plan that focuses on consuming grapefruit or grapefruit juice at every meal. The diet’s goal is quick weight loss, and it’s a 12-day plan. While several versions of the diet exist, the majority of th…

Try Something New Like Rhubarb!

Catherine here,

Growing up in Michigan I became familiar with rhubarb as it grew in abundance near our farmhouse. My mom would make rhubarb pudding and rhubarb cake. The cake I loved but the pudding not so much. You have …

The Beverly Hills diet is a diet invented by Judy Mazel. She thinks that weight loss can be reached by eating foods in the correct combinations and in the right order.

Judy Mazel explains that she was always an overweight child, and beginning when she wa…

The Promise

The grapefruit diet has outlasted most fad diets. People were even trying it back in the 1930s. Its fans claim that grapefruit contains certain enzymes that, when eaten before other foods, help burn off fat. The diet, which has several variat…

Food is a fundamental part of life. For that reason, food can definitely tell us something about who we are. You know, we are what we eat and all that.

The fact is that our dietary habits can potentially tell us something about ADHD. At least in my case,…