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Everyone experiences stage fright at some point in their lives, but for performers, it can be a real showstopper. Artists of all kinds, whether they play an instrument, act, dance, or speak, can suffer from stage fright. The good news is that being nervou…
You may have heard people say, “If you believe it, you can do it.”
This truism is popular because of the power of your own subconscious mind.
A belief can light a fire under us and enable us to do things that we never consciously thought were possible &…
If you are here and having emotional, psychological and relationship issues. You can reach out to me and I will be more than glad to help you
The Li.O.N.S. Comprehensive Suite
Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction.
We work together t…
In this one on one discussion, I will field any questions of a spiritual nature. I will determine where you are at in your journey, and offer suggestions and resources to improve your understanding of The Divine.