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Rosemary has been known as a “memory herb” since ancient times. Scholars would often wear rosemary wreaths while studying for exams. This reputation has persisted over the centuries, with rosemary used in traditional medicine to treat various cognitive is…
Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be healthy and glowing. For most, the main focus of leading a healthy lifestyle is exercising and kee…
Using and anxiety.
Palo Santo is obtained from a tree that belongs to the citrus family and is closely related to Frankincense, Copal, and Myrrh. These trees are predominantly found on the coasts of South America and are believed to have mystical propert…
The term carrier oil refers to the vegetable oil in which essential oils are diluted. This carrier oil becomes the vehicle through which the essential oil travels within the body in a slow and controlled manner. It can also be called base oil.
There are …
What happens if you can’t smell anything, does aromatherapy still work? What an amazing question!
Yesterday I taught two aromatherapy classes at a local college and one of the pupils asked me that question which left me contemplating.
Aromatherapy works…
Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses.
Pure lavender oil is an incredible essential oil to use for your own health and wel…
Are you one of those who signed up for an annual gym membership on January 1 and lost your way to the same gym before February arrived? Or a calorie counter who constantly watches what your friends are ordering at a restaurant, constantly reminding them a…
Using essential oils in Aromatherapy can be great adjuncts to your home first aid kit for common ailments you would normally treat at home. Learn about the safe uses and dilutions in real life situations; we will focus mainly on topical and bath applicati…
For your self-care routine you probably use products that you’ve loved and enjoyed for months. Sometimes though, these products can lose their miraculous effect because your body gets used to them or you might simply get bored with using the same essentia…
Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.
Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions.
Doterra Essential Oils may have a variety of emotional benefits :
uplifti…
Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can …