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4 min.
Aromatherapy
Mar 18 2021
Complementary and Alternative Holistic Health - 8 Remedies to Try (2021)

Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be healthy and glowing. For most, the main focus of leading a healthy lifestyle is exercising and kee…

Demi Powell
3 min.
Aromatherapy
Mar 15 2021
Use Palo Santo to Cleanse Your Thoughts

Using and anxiety.

Palo Santo is obtained from a tree that belongs to the citrus family and is closely related to Frankincense, Copal, and Myrrh. These trees are predominantly found on the coasts of South America and are believed to have mystical propert…

Demi Powell
4 min.
Aromatherapy
Feb 5 2021
Introduction to aromatherapy – carrier oils

The term carrier oil refers to the vegetable oil in which essential oils are diluted. This carrier oil becomes the vehicle through which the essential oil travels within the body in a slow and controlled manner. It can also be called base oil.

There are …

Demi Powell
2 min.
Aromatherapy
Jan 25 2021
Lost the sense of smell? Can aromatherapy help?

What happens if you can’t smell anything, does aromatherapy still work? What an amazing question!

Yesterday I taught two aromatherapy classes at a local college and one of the pupils asked me that question which left me contemplating.

Aromatherapy works…

Demi Powell
11 min.
Aromatherapy
Mar 29 2018
Make this Simple Home Remedy to Get Rid Headaches and Anxiety

Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses.

Pure lavender oil is an incredible essential oil to use for your own health and wel…

Janis Zimmerman
4 min.
Aromatherapy
Mar 29 2018
10 Practical Wellness Tips for a Healthier Lifestyle

Are you one of those who signed up for an annual gym membership on January 1 and lost your way to the same gym before February arrived? Or a calorie counter who constantly watches what your friends are ordering at a restaurant, constantly reminding them a…

Janis Zimmerman
Aromatherapy
Mar 29 2018
Intro to Aromatherapy for Home and Family by Mindy Green

Using essential oils in Aromatherapy can be great adjuncts to your home first aid kit for common ailments you would normally treat at home. Learn about the safe uses and dilutions in real life situations; we will focus mainly on topical and bath applicati…

Janis Zimmerman
7 min.
Aromatherapy
Aug 27 2019
5 Unique Self-Care Products to Freshen Up Your Beauty Routine

For your self-care routine you probably use products that you’ve loved and enjoyed for months. Sometimes though, these products can lose their miraculous effect because your body gets used to them or you might simply get bored with using the same essentia…

Demi Powell