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Benefits of Jin Shin Do Bodymind Acupressure
Mar 29, 2018

Core Spirit member since Dec 24, 2020
Reading time 2 min.

Jin Shin Do Bodymind Acupressure is a system of Acupressure that is highly effective in reducing and eliminating both emotional and physical tension while addressing issues such as Anxiety, Fear, Grief, Pain, PTSD, Stress, Tension and Trauma.

“Jin Shin Do” means “The Way of the Compassionate Spirit.” Jin Shin Do® Bodymind Acupressure® uses gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques, to help release “armoring” or chronic tension, balance the “Qi” or energy, and improve vitality. This clothes-on method helps relieve stress and trauma related problems. A unique synthesis of a traditional Japanese acupressure technique, classic Chinese acu-theory, Taoist philosophy, Qigong (breathing and exercise techniques), Reichian segmental theory and principles of Eriksonian psychotherapy, Jin Shin Do® acupressure was originated by Iona Marsaa Teeguarden.

Jin Shin Do Bodymind Acupressure is effective in addressing both long standing issues and more recently formed pain and tension.

Jin Shin Do® Bodymind Acupressure® is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Jin Shin Do® Acupressure technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being. www.jinshindo.org

Conditions that could be addressed by Jin Shin Do® Bodymind Acupressure®

Anxiety, Depression, Emotional Issues, Fear, Fatigue, Grief, Headaches, Injury, Life Changes, Pain, PTSD, Stress, Stroke, Trauma.

Benefits of Jin Shin Do® Bodymind Acupressure®

Reduces Pain & Trauma

Increases Clarity & Focus

Strengthens Nervous system

Promotes Body Sense & Self Awareness

Reduces Stress & Tension

by Health With Wisdom

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