I guide Creative Introverts with world-changing visions in their hearts to calm + befriend their minds and rediscover + reconnect with their Child-like wonder, curiosity, and love so that they can authentically show up in their lives and joyfully + freely express who they are while having lots of fun! I have a holistic approach (mind, heart, body, energy + soul): uniting Science and Spirituality.
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Standing in Solidarity: Why we must rise up against racism.
The past couple of days have been emotional and heavy. I have been learning about racism and reflecting on my experiences as a Chinese-Canadian growing up in a small remote Northern town. I have…
Happiness: Discovering joy from within
There’s one thing we as humans all have in common regardless of where we are born, our skin colour, our gender, our age, or our personality: we all want to be happy. Happiness can come from two sources: externally a…
We all want happiness. If we ask ourselves “why?” we are doing what we are doing, eventually we will come to the conclusion: we want to be happy. We all want to be happy, yet it is so elusive and difficult to obtain. How to experience lasting happiness, l…
New session Create-Joy Optimization Session already available! corespirit.com/services/create-joy-optimizati…
New article Standing in Solidarity: Why we must rise up against racism already available! corespirit.com/articles/be8ee9-standing-in-so…
New article Happiness: Discovering joy from within already available! corespirit.com/articles/a73b60-happiness-disc…
New article The Art of Happiness: How to cultivate and create sustaining happiness already available! corespirit.com/articles/5cbbb0-the-art-of-hap…