Kevin Qiu, MD | Core Spirit

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Guided Meditation

Jul 29, 2024, 11:30

Create-Joy Optimization Session

Personalized one-on-one coaching session: we will co-creatively redesign your day-to-day routines and schedule to prioritize experiences, people, activities, and practices that will naturally create more positive emotions and meaning into your life. The s…

Articles

Standing in Solidarity: Why we must rise up against racism

Standing in Solidarity: Why we must rise up against racism. The past couple of days have been emotional and heavy. I have been learning about racism and reflecting on my experiences as a Chinese-Canadian growing up in a small remote Northern town. I have…

Happiness: Discovering joy from within

Happiness: Discovering joy from within There’s one thing we as humans all have in common regardless of where we are born, our skin colour, our gender, our age, or our personality: we all want to be happy. Happiness can come from two sources: externally a…

The Art of Happiness: How to cultivate and create sustaining happiness

We all want happiness. If we ask ourselves “why?” we are doing what we are doing, eventually we will come to the conclusion: we want to be happy. We all want to be happy, yet it is so elusive and difficult to obtain. How to experience lasting happiness, l…

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Kevin Qiu, MD•4y ago

New session Create-Joy Optimization Session already available! Book it now

Kevin Qiu, MD•4y ago

New article Standing in Solidarity: Why we must rise up against racism already available! Read it now

Kevin Qiu, MD•4y ago

New article Happiness: Discovering joy from within already available! Read it now

Guided Meditation

Jul 29, 2024, 11:30

Create-Joy Optimization Session

Kevin Qiu, MD•4y ago

New article The Art of Happiness: How to cultivate and create sustaining happiness already available! Read it now