Mike de Coster
I am a Personal Trainer, Nutrition and Wellness Coach and Running Technique Coach. I am passionate about sharing my knowledge and enthusiasm for promoting a healthy lifestyle. I went from a heavy smoking overweight 38 year old, to a 65kg ultra marathoner …
About Mike de Coster I am a Personal Trainer, Nutrition and Wellness Coach and Running Technique Coach. I am passionate about sharing my knowledge and enthusiasm for promoting a healthy lifestyle. I went from a heavy smoking overweight 38 year old, to a 65kg ultra marathoner and sub 20 min 5k runner. I can help you achieve amazing results! |
Expert in the fields:Physical
On Core Spirit since February 2021
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