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Lynn (MacDonald) Capsalors

Lynn is a coach, mentor, teacher, writer, and speaker. She's on a mission to help one million people wake up. She points people to their innate well-being, mental health where thier live beyond their contents of thinking. It's from this place they live from what is, truth instead of what isn't. Lynn has been working in the transformation field for over 20 years.
Emotional Stress Release
Awakening
Life Coaching
About Lynn (MacDonald) Capsalors

Lynn is a coach, mentor, teacher, writer, and speaker. She's on a mission to help one million people wake up.

She points people to their innate well-being, mental health where thier live beyond their contents of thinking. It's from this place they live from what is, truth instead of what isn't.

Lynn has been working in the transformation field for over 20 years.

9 years of practice
On Core Spirit since September 2021
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Lynn (MacDonald) Capsalors
Time to Move, Life Available ONLY for a Limited Time

๐ˆ๐ญโ€™๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž ๐š๐ ๐š๐ข๐ง, ๐š๐Ÿ๐ญ๐ž๐ซ ๐š๐ฅ๐ฅ, ๐ฅ๐ข๐Ÿ๐ž ๐ข๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ž๐๐‹๐˜ ๐Ÿ๐จ๐ซ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐ข๐ฆ๐ž.

Just when you were used to be comfortable, being uncomfortable.
Just when you decided to be ok with your situation even though itโ€™s not really ok.
Just when you talked yourself out of moving forward with that โ€œsecretโ€ you keep pushing down.
Just when you decided to start living your life after your children go to college or move out.
Just when you decided to let your dreams come true when you have enough money in the bank.

New beginnings are unfolding right now.

You feel it.
You know it.
Youโ€™ve outgrown areas in your life.
You know they no longer resonate with you.
You donโ€™t fit in anymore.

You have that feeling deep within itโ€™s time to grow again.
To choose YOU.
To say YES to YOU.
Itโ€™s time to step up and live life being YOU.
To stop wishing and dreaming, instead taking inspired action.
The energy deep within is nudging you.

A new way of living from peace instead of inner chaos.
A new way of being ok with life experience moving through you instead of resisting them.
A new way of sharing your gifts pouring them into the world.
A new way of living from your inner power instead of hiding.
A new way of loving instead of judging.
A new way of self-trust instead of self-doubt.
A new way of living from what is instead of what isnโ€™t.
A new way of living from happiness instead of waiting to be happy.
A new way of living more from your truth instead of the fictitious ego.
A new way of LISTENING to HEAR wisdom and intuition.

When you listen to that nudge it will tell you whatโ€™s next.

You are not alone.

The more you LISTEN to your inner guide youโ€™ll know whatโ€™s next.
Itโ€™s magical.
Itโ€™s in your awareness.
Buckle up and enjoy the ride โ€œhomeโ€.

๐€ ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ˆ ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ก๐š๐ ๐ญ๐ก๐š๐ญ ๐ˆโ€™๐ฏ๐ž ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ฌ๐ž๐ž. ๐„๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ž ๐ฐ๐ž ๐š๐ซ๐ž ๐ง๐ฎ๐๐ ๐ž๐ ๐ญ๐จ ๐ ๐ซ๐จ๐ฐ ๐š๐ ๐š๐ข๐ง ๐ข๐ญ ๐›๐ซ๐ข๐ง๐ ๐ฌ ๐ฎ๐ฌ ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฐ๐ก๐จ ๐ฐ๐ž ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐š๐ซ๐ž, ๐ฆ๐š๐๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ž๐ฌ๐ฌ๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ฅ๐จ๐ฏ๐ž.

Returning โ€œhomeโ€ every time living more from what is instead of what isnโ€™t.

Giving youโ€™re the gift of a second chance at life, love, relationships, dreams, financial independence, etc.

Freedom pours out of every cell in your body when you live and create life being you!

Creating from a place of peace instead of head-based fear.

Creating from clarity instead of confusion.

Letting go of the grip on life always returns you to yourself.

What new beginnings are unfolding in your life?

Lynn (MacDonald) Capsalors
Awakening to You!

๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐š๐ฐ๐š๐ค๐ž๐ง๐ข๐ง๐  ๐ข๐ฌ ๐ง๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ฐ๐ก๐จ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž, ๐ข๐ญโ€™๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ฐ๐ก๐จ ๐ฒ๐จ๐ฎ ๐“๐‡๐Ž๐”๐†๐‡๐“ ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐ซ๐ž. ๐“๐ก๐ž โ€œ๐œ๐ฎ๐ซ๐žโ€ ๐ญ๐ก๐š๐ญ ๐ž๐ง๐๐ฌ ๐ฌ๐ž๐ฅ๐Ÿ-๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐  ๐จ๐Ÿ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐ฒ๐จ๐ฎ ๐ก๐š๐ ๐ญ๐จ ๐๐จ ๐ญ๐จ ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ.
-Lynn Capsalors

Awaken spiritually allows you to cash in your divine inheritance of living more from your truth, the essence of who you are.

Core innate feelings of well-being โ€“ happiness, peace of mind, resilience, creativity, wisdom, love, understanding and compassion.

Youโ€™ve had glimpses of these core feelings moments throughout your lifetime. Youโ€™ve wondered how to linger there longer.

Youโ€™ve had glimpses of these core feelings during holidays and vacation time. You associated those good feelings because of holidays and vacations.

In fact, you donโ€™t have to do anything to live more from a good feeling because they are not contingent upon anyone, anything, or your bank account.

Those good feelings were coming from YOU when you dropped away living life from who you thought you were or what you had to do to be happy.
When you wake up living from the truth of who you are you live more like a baby.
Happy for no specific outside reason.

Living life judgment-free.
Living life without people-pleasing, proving yourself and worrying about whether you have social anxiety, thinking problems or eating problems.
Living life from your true essence, effortlessly, because anything else feels off.
Living from your true essence of love, you spread kindness into the world. Because you are the world.

The world needs more people to wake up and live from what is, instead of what isnโ€™t, which is how the world changes.

Lynn (MacDonald) Capsalors
Are You Living Your Dream Life?

Are you living your dream life?

Iโ€™m chuckling as I reflect on this question. Years ago, Iโ€™d say โ€œyeah rightโ€.
Living my dream life seemed so out of reach.

I never allowed myself to โ€œgo thereโ€ because I never believed 100% unconditionally in myself that I could entertain that as a viable option.

Who are you?

If youโ€™ve just contemplated that question, I am sure it was filled with concepts, old made-up limiting beliefs, and a fixed personality.
I get it. I did that too.

To make matters worse, I became an over-consumer of information from the self-help world.

Consuming tips, tools on how to find myself.

Why am I here? Whatโ€™s my life purpose? Who am I? What do I want?

My life didnโ€™t change. I didnโ€™t take inspired action. I gave up. I didnโ€™t believe living a dream life was possible.

I was trapped in my labeled living mind of what I could do or what I couldnโ€™t do. It looked and felt so real. The mind loves drama.

Luckily, I woke up out of the trance and realized I was living in the land of make-believe. A false life I misidentified with that kept the old me from my true self.
I used to have ideas about living my dream life.

๐ˆ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ญ๐ก๐ข๐ง๐ค ๐ข๐ญ ๐ฐ๐š๐ฌ ๐š ๐ฉ๐ข๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐ค๐ฒ, ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐Ÿ๐š๐ง๐œ๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐จ๐Ÿ ๐ฐ๐ž๐š๐ฅ๐ญ๐ก, ๐ญ๐ซ๐š๐ฏ๐ž๐ฅ ๐ญ๐จ ๐ž๐ฑ๐จ๐ญ๐ข๐œ ๐ฉ๐ฅ๐š๐œ๐ž๐ฌ ๐š๐ง๐ ๐š ๐ฅ๐ข๐Ÿ๐ž ๐จ๐Ÿ ๐ฅ๐ฎ๐ฑ๐ฎ๐ซ๐ฒ, ๐Ÿ๐š๐ง๐œ๐ฒ ๐œ๐š๐ซ๐ฌ, ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐ฉ๐ž๐ง๐ญ๐ก๐จ๐ฎ๐ฌ๐ž ๐ฌ๐ฎ๐ข๐ญ๐ž, ๐ž๐ญ๐œ.
Though I am still open to that lifestyle, LOL.

Living my dream life is an ordinary life. I hope I havenโ€™t disappointed you.

When I gave up living from concepts, ideas, and labels of who I thought I was, unlimited unseen possibilities became available.
I see my dream life is living the life Iโ€™ve always wanted to live but never believed I could
.
My dream life consists of living beyond who I thought I was. Living from a place of truth, well-being, creativity, power, happiness, serving others, and living life on my terms.
Being 100% comfortable in my own skin.

When you know who you really are, living in truth instead of the trance state illusion is when you can create your dream life.

Personally, when I invested less time in who I thought I was my power of living in truth became the norm.

Itโ€™s from that inner space I had the power to create from a fresh clean slate of living in the unknown of limitless possibilities beyond what I could have ever imagined.
What dream life are you committed to creating and living?

Are you ready to move your dream life from your head to embodying and living it?

Lynn (MacDonald) Capsalors
Why the Content of Your Thinking is Not a Problem When You Wake Up to the Fact, You Are a Thinker

โ€œI have to get this out of my head,โ€ a client recently told me. I have to let it go. Itโ€™s not doing me any good. I donโ€™t know why I do this. She was referring to a relationship sheโ€™s in that isnโ€™t going very well.

Hereโ€™s the bottom line, itโ€™s not so much about what you think but recognizing you are a THINKER.

The power lies when you wake up to the fact you are creating your own experience because youโ€™re designed to live in a thought-created reality, not circumstance.
Most people innocently believe if their circumstances were different, their life would be different. That couldnโ€™t be further from the truth.
How many people in your life do you know have risen beyond what anyone would have believed or imagined? They created a wonderful life even when they grew up in less than favorable conditions.

**Your power lies in the ability to wake up to the fact you are a thinker and have 100% power of FREE WILL and FREEDOM to live beyond the personal content of your thinking.
**
You have an invisible gift you were born with, the gift and power of Thought. Itโ€™s made up of the same spiritual energy as you and is the power behind life.
Itโ€™s like play-dough. You can create cars, sandcastles, bikes, people, and whatever else you could THINK.

Then, you decide youโ€™d like to create something better, so you roll the play-dough up in a ball and start again and again and again.

The gift of Thought allows you to do the same.

If you donโ€™t like how:
ยท you are thinking and feeling, you can change it
ยท you are reacting to someone; you can change it
ยท you judge and compare yourself to others, you can change it
ยท you feel anxious and depressed, you can change it
ยท you donโ€™t like those habits and behaviors you created; you can change them
ยท you donโ€™t like how you talk to yourself; you can change it
ยท you want to stop feeling guilty about eating ice cream, you can change it

One BIG distinction, you canโ€™t manually change your thinking and feelings. Itโ€™s impossible because you were not designed that way.

Lucky for you, you donโ€™t have to carry that burden. After all, when you eat, do you have to remember to turn on your digestive system?

The FACT that you wake up and realize you are in a head-based award-winning drama will return you to your default state of innate well-being.

Well, that comes with a caveat, youโ€™ll return to your natural default state of well-being quicker when you donโ€™t go poking around the contents of your thinking, looking for reasons why you feel the way you do.

Itโ€™s an illusion; it looks like insecure feelings are coming from outside of you due to the weather, traffic, an ex, or anything else people blame for the way they feel. Then they spend a lifetime trying to heal from talking about their โ€œproblems.โ€

All this keeps you tangled up in thought, going down the never-ending deep rabbit hole of unnecessary self-suffering.

Insecure feelings come from the stories you believe as truth from the filters of your values, beliefs, learned, and conditioned thinking.

Remember the last time you felt good for no specific reason? You had a glimpse of feeling happy, content, and peaceful?
You hit the jackpot! Which is well-being, mental well-being.

**Every time you live from well-being, you live without a filter as your true self, the true essence of love, understanding, gratitude, creativity, wisdom, and resilience.
Youโ€™ve cashed in on your divine inheritance!
**
What do you want? What are your secret wishes, dreams, and desires?

Do you know you are here on planet earth to fulfill a heart-passion mission helping to change humanity?

You are a creator and have the world at your hands when you wake up to the fact that you are a thinker.

A new chapter of truth living from well-being, unlimited potential.

The ONLY place to leverage the life you were meant to live and never believed you could.

Unlimited untapped potential awaits you when you live beyond whom you thought you were!

Who will you become?

What will you create and bring to life today?

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New article Time to Move, Life Available ONLY for a Limited Time already available! corespirit.com/articles/time-to-move-life-avaโ€ฆ

New article Awakening to You! already available! corespirit.com/articles/awakening-to-you-rk5cโ€ฆ

New article Are You Living Your Dream Life? already available! corespirit.com/articles/are-you-living-your-dโ€ฆ

New article Why the Content of Your Thinking is Not a Problem When You Wake Up to the Fact, You Are a Thinker already available! corespirit.com/articles/why-the-content-of-yoโ€ฆ