Mikaila Cruz

Hi! I am a yoga and meditation guide as well as a best selling author. My intention is to empower others with my instruction and collaborations.
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Expert in the fields:Vinyasa yoga/Guided Meditation/Chakra Meditation/Ashtanga yoga/Breathing Meditation (Pranayama)
26 years of practice
On Core Spirit since February 2021
1732 1st Avenue, New York, NY 10128, USA
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