Sharon Shelton
As a Certified Professional Coach for 12yrs+ and a Certified Mindfulness Teacher trained by Tara Brach and Jack Kornfield, I leverage science & ancient teachings to help clients reduce stress, navigate uncertainty & enhance resillience. I am also a Founding Advisor and Teacher at Cloud Sangha, facilitating weekly mindfulness groups.
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Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be?
CLARITY
Setting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?
ACCOUNTABILITY
I support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.
MOTIVATION
It's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.
Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life.
Let's talk about how to close the gap between where you are and where you want to be.
SCHEDULE A CONSULTATION TODAY.
New session Life Coaching for Women in Midlife already available! Book it now