Grzegorz (Greg) Franz Figurski

Hi! My name is Grzegorz Franz (Greg). I am a devoted meditator with over 5 years of experience. I tried many approaches to meditation and after 3 years of exploration my quest was accomplished. I realized meditation without appropriate preparation won't w…

Expert in the fields:Guided Meditation/Mindfulness meditation/Spiritual Healing/Awakening/Educational Psychology

3 years of practice

On Core Spirit since January 2023

Nowogard, Poland

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Mindfulness meditation

Grzegorz (Greg) Franz Figurski

Feb 8, 2025, 08:00

Blissful Breaths - Mind Elevation Techniques

Overview I’ll teach you mind elevating meditative techniques so you can feel bliss in your daily life. Together we’ll explore ways in which you can take control of your mental state ANYTIME and ANYWHERE. My teachings are based on knowledge of academic …

Articles

Mindfulness meditation

Grzegorz (Greg) Franz Figurski

The Cycle of Stress - How to Get Out It. A step-by-step guide.

**Overwhelmingly stressed ** Do you find yourself in a neverending cycle of stress? Let me guess, your job and daily tasks are overwhelming, and you want to feel more relaxed on daily basis. In this article, I’ll explain what you can do to relieve yoursel…

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Grzegorz (Greg) Franz Figurski•2y ago

New session Blissful Breaths - Mind Elevation Techniques already available! Book it now

Grzegorz (Greg) Franz Figurski•2y ago

New article The Cycle of Stress - How to Get Out It. A step-by-step guide. already available! Read it now

Mindfulness meditation

Grzegorz (Greg) Franz Figurski

Feb 8, 2025, 08:00

Blissful Breaths - Mind Elevation Techniques