Hi, I’m Kate … Certified Yoga and Aerial Yoga Instructor. I’m also a Certified Breathing Coach and I’m here to help. Are you stressed out? Feel tired but wired? Overwhelmed? Emotionally drained? Have stiff joints? Tight hamstrings? Locked up hips? Back pain? Yoga can help with many common health concerns. “If you can breathe, you can do yoga”😃
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