I am the author of The Darkness Within a mental health memoir that is out now on Barnes and Noble and Amazon. I have a bachelors in Psychology from Bradley University and I worked as a mental health professional in two mental health facilities. I also was a foster care case worker on the West side and South side of Chicago, Illinois. I have over 12 years of experience in my field of Social Work.
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We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I have personally experienced this, the question is the how? How did I get to a place where I would …