Overview

Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-)

Target audience

Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, love, relationships, health, spirituality, money or business!

Benefits

Together we will shift one belief from a chosen area of your life WITHIN MINUTES! :-)

Session

Please show up for our session on time and prepare one belief (a positive affirmation) from one area of your life that you would like to transform.

Purpose

The purpose of the session is to show you how we can work together so that we can assess if we want to continue working together in the future :-)

Overview

The initial evaluation session is for adolescents and adults with attention span of 90 mins and aims to get to know each other and build trust and rapport.

The evaluation forms an initial diagnostic tool and the foundation of future coaching and therapy.

It may include a few of the assessments below as appropriate:

Readiness for coaching assessment
High performance and lifestyle assessment
Executive function assessment
Self-awareness, self-image and self-confidence assessment
Communication and social skills assessment
Determination of preferred learning style
Academic/educational assessment
Determination of values
Business assessment
Leadership assessment
Long-term, medium-term or short-term goal setting

No preparation is needed for this session. Coaching and therapy starts after the evaluation session.

As part of your preferred coaching and therapy engagement, I regularly deliver the above assessments to create tailor-made coaching and measure your or your child's progress before, during and after.

I deliver an integrative combination of Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Counselling, Mindfulness, CBT, NLP, Life Coaching, Neuroscientific Therapy and Energy Work (Quantum Healing & Law of Attraction).

This focusing process (for personal growth, career potential, sports achievements, performance confidence & educational success) is a powerful blend of disciplines crafted over years of practice to support people in creating the lives they desire. Inspired goal setting utilises the mind's natural propensity to want to achieve. This is an effective way of overcoming fears, insecurities or negative belief systems that are holding you back. Aiming high and self-belief are essential factors in developing a 'winner's' mindset. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.

It is time to listen to and follow your intuitive messages. Lets take action to make your true desires your reality.

In this 1 month, one to one coaching container you will recieve support, encouragment and guidance that will help you shift your mindset around how you can achive the goals you have, tap into your nervous system, get mindful and live authentically.

Recieve:

• 4 60min one to one coaching sessions
• Voxer support between calls
• Micro and Macro goal setting to create present and forward motion.
• Weekly mindfulness recommendations based on goals and blocks
• Up to 2 personalised mediations audio recordings to keep
• My signature 'Your Road Block Diversions' for troubleshooting
• Access to 'The Park' my mindfulness tools library
• A basic intorduction essential oils pack to use together.

Reach out today to see if this is the right fit for you.

Don’t know who you are and what you want?
Frustrated that you’re wasting the best years of your life?
Constantly feel anxious and out of place around other people?
Lack the confidence to truly express yourself?

In this session we will be discovering who you want to be, what you want to create in life and what's getting in the way of making that a reality.

The focus is on exploring the patterns that have been created in your mind, and working into discovering the root causes.

If it feels right for both of us, we can talk about how I can help you with further coaching to support you on your journey and get resolution on those deeper problems.

In this session we will find out where you are at, where you’d like to go and the support that you are looking for.

Life coaching can be used as a powerful tool to improve your self-awareness, uncover possibilities, navigate challenges, set clear intentions, create more balance in certain areas, and fulfill your goals in life.

Like there are many kinds of everything, there are kinds of life coaches. I specialize in Transformational Life Coaching, which "has evolved as a more complete approach to coaching, moving away from a simple performance-focused tool that is traditionally used to one of a humanistic and psychological focus, where the whole person is taken into account – not just what is visible on the surface. It is a reflective way of coaching that aims to "explore a client’s cognitive, emotional, sensory and relational patterns in order to create a more complete understanding of their perspective on the world."

Life coaches can:

• Help you uncover your vision and talents, and guide you through achieving your goals. He or she will help you identify your strengths and better understand your weaknesses so you can overcome them. It's also about discovering what your real skills and talents are so you can use them to your advantage.

• Help you get clear on your WHY behind your goals. Do your wants align with your values in life or are you measuring against someone else's standards?

• Help you gain self awareness - we don't know what we don't know. And with self awareness, some of us are on autopilot, just reacting to things without thinking of how we could better handle situations with our colleagues, families, partners instead of impulsively reacting.

• Help you understand your emotional needs and limiting beliefs that keep you stopping yourself and in your own damn way.

• Help you create plans and be accountable for the steps you take and goals you set for yourself.

• Help you uncover your success blocks, or better understand where your standards or boundaries don't align with what you're allowing in your life.

Get out of your own damn way!

Overview

This is about men supporting men. One thing women are better at then men is emotionally supporting one another. And it turns out that men have feelings too! And those feelings are valid and matter. This video is about Men's Group which is about men supporting men.

Target audience

Men who grew up in dysfunctional homes and want to be a better man for their family. This is about working through your interpersonal issues so that when you go back to your girlfriend, wife or children the communication improves and then the relationship improves. This is also great for people who know the man the wish to become as that could be created through this group as well.

Benefits

The video will let you know that there is something for you that is for men.

Video

The video is just of me talking so not much to look at lol

Other comments

I hope it resonates with you - if it does let me know. If you want to talk, let me know.

Overview

Target audience

Benefits

Video

Preparation

Other comments

Overview

Target audience

Benefits

Video

Preparation

Other comments

Lemuria and Atlantis – an amazing journey in time
There is no denying that this is an exciting and interesting story. What were the structures of these beautiful societies and what was their purpose? Once you know what happened and why, then the work we are doing today starts to make so much more sense.

This is a video series about Lemuria and Atlantis in three parts, but it’s also a story about consciousness. In the videos, you’ll come to know more about the history; what happened there and why.
Each part contains guided exercises, where you get the opportunity to explore your unconscious memories from these amazing civilizations. Were you there? How does it affect you today? Do you have memories and experiences you need to heal in order to be free?

Part 2:
Did you know that Atlantis existed three times? – And in three different places in the World? In part 2, we will explore what happened in Atlantis 1 and Atlantis 2.

• Atlantis 1; the amazing civilization which was all about love and respect for everyone and everything, with the great and wise Atlantean King as the keeper of balance. The great gardens and the work with flow of love energy between humans and plants, are something truly special to explore.

• Atlantis 2; the great and unique Central Sun and the seven satellite cities surrounding it, below sea level. Explore and maybe remember the work that took place together with dolphins and whales, with ceremonies designed to increase the collective consciousness.

Lemuria and Atlantis – an amazing journey in time

There is no denying that this is an exciting and interesting story. What were the structures of these beautiful societies and what was their purpose? Once you know what happened and why, then the work we are doing today starts to make so much more sense.

This is a video series about Lemuria and Atlantis in three parts, but it’s also a story about consciousness. In the videos, you’ll come to know more about the history; what happened there and why.
Each part contains guided exercises, where you get the opportunity to explore your unconscious memories from these amazing civilizations. Were you there? How does it affect you today? Do you have memories and experiences you need to heal in order to be free?

Part 3:
We start with the beautiful time in Atlantis 3 and then move on to modern times. We talk about what we need to achieve today, and how to get there.

• What happened in Atlantis 3? Our journey starts in Giza, Egypt, and then continues to Greece. Do you have memories from this time?

• What is the 6th Sun, and what does the date 21st of December 2012 mean?

Lemuria and Atlantis – an amazing journey in time
There is no denying that this is an exciting and interesting story. What were the structures of these beautiful societies and what was their purpose? Once you know what happened and why, then the work we are doing today starts to make so much more sense.

This is a video series about Lemuria and Atlantis in three parts, but it’s also a story about consciousness. In the videos, you’ll come to know more about the history; what happened there and why.
Each part contains guided exercises, where you get the opportunity to explore your unconscious memories from these amazing civilizations. Were you there? How does it affect you today? Do you have memories and experiences you need to heal in order to be free?

Part 1:
What happened before Lemuria and Atlantis? Why is our Earth important on so many levels? What was behind the fall 26 000 years ago?
• What happened there and why?
• What is “The Point of No Return”?
• Explore Lemuria – the great civilization where so many worked with crystals on advanced levels.

This video gives you quick tips on how to reflect and set SMART goals.

As your coach, I am committed to helping you awaken your highest potential, to overcome any obstacles. Whether you want to improve areas of your life or achieve your goals, my online Coaching Program will offer you the improvements you’re looking for. The sessions are one hour and geared towards: coaching, guidance and powerful transformation.