Overview

This is a chance to discuss whether or not your dog is a good fit for emotional support training.

Target audience

Those struggling with anxiety, depression, or PTSD.

Benefits

Take your companionship to another level.

Session

Feel free to ask me about prices and training time frame.

Other comments

Let’s talk soon!

This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.

At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.

Are you feeling stuck in life? Are you dealing with the darker aspects of living and wanting to get an idea of what is holding you back and how to move on? A Shadow Mini Reading might be of assistance for you. Suppressed sides of our personalities come out as as the ‘shadow’ or the ‘shadow self’, the parts of ourselves that we think society will disapprove of which are pushed away into our unconscious.
Avoiding the dark side of your personality is likely to cause suffering in the long run. Ultimately, the more we suppress feelings and negative emotions into the subconscious, the greater the power they have over us. Moreover, they can assert themselves in different ways. This could be through mental health issues, chronic illness, anxiety, addiction, and low self-esteem. In this mini oracle reading I will be pulling 2 cards and using astro dice to pinpoint areas where your Spirit Guides would like you to see and work on at this time.
I look forward to deliving into the shadow side with you!

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide

Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age

Have you ever wondered the ancient secrets to Qi Gong? Qi means energy and Gong roughly means utilising well or even mastering. This practice has been with us for thousands of years and is becoming more popular because of the stress and anxious way we live.

What I would say about Qi Gong is that it is much more important to learn the principles and put them into practice that learn the moves. The principles are were the power comes from, and this one to one call will give you the knowledge to put this into practice.

Peter is a Dahn Master and a Qi Gong champion having been to Korea and performed at the Kookhak Ki Gong international tournament. He was part of the winning British team.

You can tap into Peters knowledge of Qi Gong with this call, and take your energy, and your life to the next level.

I look forward to speaking with you soon.

Until then, be well and keep shining.

Peter. :)

Peter has studied vocal toning under the tutelage of Jonathan Goldman's school and is a member of the Sound Healers Association. Peter has been using Toning techniques on himself and in groups for many years now with some remarkable outcomes. This practice really helps you to get in touch with the real you inside. This enables the body to reconnect to its natural resonance, which is where the healing takes place.

Most of us today live life styles that do not allow us to reconnect with ourselves and we often need some help to find this inner vibration. Stress, anxiety and fear all mount up in the body without us becoming aware of it, and these negative vibrations will often appear as a physical ailment at some time in the future if left unchecked. Sound toning is an excellent way of helping to relieve these and other symptoms.

Chakra is a Sanskrit word meaning spinning wheel and thousands of years ago, natural healers realised there were energy centres in the body where energy lines meet. The easiest to understand is the solar plexus, which has a mass of nerve endings gathered there and a chakra known as the solar plexus chakra. Actually our chakra system is closely related to our endocrine system, and both their functions are similar.

This is our energy body which we can't see, and if you train with it, you will understand that having your chakra system working properly really does release your full potential. Unfortunately our way of life in the west has ignored this important part of our existence.

Having a vibrant chakra system can lead to a vibrant life. You can release your power, your passion, your creativity, your empathy and compassion and your insight and vision when your chakra system is tuned and working properly.

Sound is becoming a well recognised healing modality. There are so many health benefits to sound healing. Why not empower yourself and use your voice to heal your body. You do not have to be singer to use your voice. You just need good intention.

I look forward to meeting you soon at one of these sessions.

Until then, be well and keep shining.

Peter. :)

Join us for an immersive experience anchored amidst the beauty and tranquillity of Kasar Devi, Almora, India

1st Sept'22 ( Thursday) - 4th Sept 2022 ( Sunday )
Kasar Devi, Almora, Uttarakhand, India

Kasar Devi is one of the only three places on this planet under the impact of highly charged geomagnetic fields that come within the Van Allen Belts discovered by NASA.

About your expereince:
A relaxing self-exploratory retreat to re-ignite the connection with yourself. Use the power of meditative practices to gain a deeper understanding of your motivations, strengths, and emotional triggers to navigate life with clarity and energy. Spend your time in grounding yoga and meditation sessions, get guided through anti-anxiety techniques, and eat healthy, clean food created with love.

Day 1 · Kasar Devi
Arrive in Kasar Devi
Check-in at Kasar Jungle Resort
Introduction and intention setting ceremony
Dinner

Day 2 · Kasar Devi (Theme: Making Space for Inner Wisdom)
Morning practice (daily movement and breath work)
Breakfast
Cathartic meditation, reflective exercise, and group activation
Lunch
Free time to rest
Kundalini meditation and learning tools to ease anxiety
Visit Kasar Devi Temple
Dinner
Night satsang followed by yoga nidra

Day 3 · Kasar Devi (Theme: Staying Connected)
Morning practice (daily movement and breath work)
Breakfast
Inner child guided meditation and reflective exercise
Lunch
Free time to rest
Self-awareness workshop and Mandala Art Therapy
Self-reflection time
Cacao ceremony and intuitive dancing

Day 4 · Departure (Theme: Where Do We Go From Here?)
Wrap-up ceremony including forest bathing
Breakfast
Closing and feedback
Check-out of accommodation
Transfer to airport
Journey ends

Double Occupancy 800 USD
Single Occupany 920 USD

“Life Force” guiding our history, our body and spirits.
Self portrait art, life drawing from the live model, gesture, and plein air painting.
And extended contour studies, slower than you have ever drawn before, like the Latin ballroom dancers whose entire routine was facing each other entirely motionless.
My earliest mentors reach back into early 2Oth century art.
I have studied the Austrian Expressionists, George Innes, Paula Modersohn-Becker, Pablo Picasso, Ludwig Kirschner, van Gogh and Gauguin, Toulouse Lautrec, Aristide Maillol, Arshille Gorky, Willem De Kooning, Cecily Brown, Cy Twombly, Georg Baselitz, William Blake, H.R. Giger, WW2 and the Cambodian holocaust, neuropsychology and the psychoanalytic theories of Sigmund Freud, Stanislav Grof, Carl Jung and Melanie Klein.
Currently pursuing more lifelong interest in the American Civil War, including the Cairo Ironclad Warship, and Custer Legend.
Some materials for initial in class session provided. Check with me.

Overview

Benefits

Video

Other comments

Overview

Discover your true self as the unlimited, infinite consciousness through the "I Am" meditation. This meditation will help you feel peaceful and calm and give you a glimpse of your spiritual self, which is filled with unlimited love and pure potential.

Target audience

Everyone
...

Benefits

Divine Connection
Peace
Strength
...

video

Feel peaceful and connected to your True Self
...

Preparation

Relax and be open
...

Other comments

This is a powerful yet gentle meditation. Do try it and leave your comments

This is a very short video, under three minutes. If you just have time for a one card, this is it! Sending blessings!

Part 5/5 of a new yoga course, designed to empower you with yogic practices.

Area of focus for this practice: PERSONAL POWER

Personal power is not dominance; it is not something that we wield over others with a sense of superiority, nor is it a tool for selfish manipulation.

It is a grounded confidence that meets life’s unexpected challenges with an accepting readiness. It is faith in one’s self and our ability to persevere amidst adversity. It is an inner knowing that we can adapt and become conscious of self-limiting patterns, and develop new ways of being that allow us to serve and thrive!

Shot in Mesa Verde National Park, Colorado. Created, filmed, and edited by Matthew DeRubertis

supported props to relax and rejuvenate
Props needed: Bolster, 4 small blankets, 2 cork blocks (may substitute with similar items)

Lesson 4

Overview:

1. How environmental toxins affects your family health
2. Where are they hiding and how we are exposed
3. How you can reduce exposure to environmental toxins

Main Point: Environmental toxins exposure could affect your child’s mental health and wellbeing.

Lesson 1
Overview:

1. Anxiety in children and how prevalent it is
2. How you can recognise that your child might suffer from anxiety (signs and symptoms to look out for)
3. Why your child has anxiety
4. Main Point: Why so many kids and people suffer with mental health and behavioural issues including anxiety, depression, ADHD, today?

Lesson 2
Overview:

1. What are the common anxiety categories and what is ‘normal’ level of everyday anxiety
2. Why your child is anxious and some other kids are not?
3. What causing anxiety in kids?

Main point: Why is so important to find underlying causes of your child’s anxiety to be able to reduce and eliminate anxiety