Have you experienced problems with anger & rage that has caused harm to yourself and those you love?
Anger is a normal human emotion when we feel we are being threatened, or those we love.
We highly recommend couples or family members to both do the course together,
so they can work from the same page and speak the same language.
If we don’t deal with what causes us to get angry, then it turns into rage.
Anger Management & Conflict Resolution Program Gold Coast is a 3 week live course which is also available 24/7 ONLINE.
It will help you understand and manage your anger so it doesn’t explode into rage.
This program is also ideal for supervisors and managers to help them develop communication and conflict resolution skills with work colleagues. This training is tax deductible as a work related expense and enables supervisors and managers to maintain professional development and upskilling.
Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unblocks things like our relationship health, financial health, feelings of purpose, and more. Since food and life are so intricately linked, we discuss a wide variety of topics in these sessions, and I provide you will tools that will help shift your personal beliefs, conditioning, and any traumas related to food. Can't wait to embark on this journey with you!
These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.
This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.
I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself. It will help you discover the reasons behind your stress and will help you find balance in your life.